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OUR BLOG

BAC Times: 16th Edition

By Christina | In Gym | on August 10, 2016

Fit Rewards

Have you joined our fitRewards program yet? fitRewards is a member appreciation program designed to reward you with valuable prizes in exchange for your continued participation. You can earn points for participating in certain activities within the club, or just for checking in (with key-tag). For more information on the fitRewards program visit the website at www.fitrewards.com.  You can activate your account, log in and click on “How Points Work” or ask a representative.


Specialized Group XIMG_0793

Experience the motivating setting of a group fitness class with the 1 on 1 attention of a personal training session.  Reserve your spot a week in advance.  All classes will start in the functional Area and run for 60 minutes.  Only 8 spots available per session with a 24 hour cancellation notice required.  Monthly Packages and additional information available at the front desk.



AndroidBAC, there’s an App for that!Apple

 

Forget your Key tag, need to know the class times, need to enroll in a class, or maybe you want to know who is teaching your favorite class? We here at your Bowling Green Athletic Club, would like to invite you to download the new “BACfit” app now available on Apple and Android devices.


CLASS HIGHLIGHTS:

Booty Camp

A cardio circuit style class that will kick and tone your booty into shape. This class offers stations of cardio, strength, and core movements that will maximize calorie burn and total body training.

Core 30

Forget doing 100’s of crunches with minimal results. This class integrates a variety of exercises to target all angles of your core!

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