“God created it. Jesus Died for it. The Spirit lives in it. I’d better take care of it!” -Pastor Rick Warren
Hometown: Bowling Green, KY
I grew up in the daycare center at gyms. My mom has been teaching since before I can remember and the love of fitness and teaching got passed down. I love when people come up to me and tell me that the class was great or that they hated it (in a good way!). It’s so satisfying knowing that you are helping people accomplish something that they can feel good about. If you see me on the schedule or in a class come on in!
A total body cardio workout using bodyweight or lightly weighted movements…
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