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Joe H.

"Success begins with a fellows will Its all in your state of mind" -Walter Wintle

Hometown: Bowling Green, KY

I have been an athlete my entire life, training has always been a constant. Whether training for football or or waking up to go to 6 am workout as a college athlete, I always had a reason and willingness to challenge myself physically and mentally, striving to live a healthy lifestyle. I got into personal training because it gives me a chance to impart my knowledge on to others letting me provide the tools to help them succeed. I train all types but specialize training those who are looking to get back in shape while dealing with previous injuries, and also in muscle isolation, as well as functional movement training. I want to help my clients be the best they can be with their overall health in mind!

Joe is available for Semi-Private or 1 on 1 Training.

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