"Fitness is not being better than someone else... it’s about being better than you used to be."
Hometown: Bowling Green, KY
As a young girl, I became interested in fitness as I watched my parents struggle with heart disease and other health issues. I know I did not want that for myself so to combat it, I began taking fitness classes at sixteen. I found a love for staying healthy, which led me to pick up running. This passion for fitness and reaching goals inspired me to want to instill the same drive in others by becoming an instructor a year and a half ago. It also helps me set a good example of a healthy lifestyle for my two boys.
CGAP is designed to close-the-gap in your fitness goals, strengthening overlooked…
MORE INFO