"Just when the caterpillar thought the world was over, it became a butterfly."
Hometown:Bowling Green, KY
I has been practicing yoga for over 20 years. I completed the 200 hour teacher training at Yogaworks, studied restorative yoga with Judith Lasater, and obtained my therapeutic yoga certification at Integral Yoga. I lived in New York City for the past 16 years where I’ve completed all my trainings and discovered Iyengar yoga, which I’ve practiced for the last 10 years. Iyengar, which focuses primarily on alignment, is the foundation for my teaching today.
A graduate of Columbia University, I work as an Occupational Therapist providing both physical and cognitive skill training related to activities of daily living. I enjoy incorporating therapeutic yoga in a rehabilitation setting and have worked with clients with a variety of injuries and health concerns. In addition, I am certified in teaching children of all ages and has primarily worked with those with special needs.