60 minutes This is a fun and challenging practice for anyone who wants to experience a new regenerative perspective of their body and mind. We stretch, breathe, and strengthen in harmonic sequences that have surprising benefits! Relax, renew, and revitalize by releasing old, stagnant and stiff patterns, and welcoming in positive energy, knowledge, and supple strength! […]
MORE INFO
60 Minutes This class will focus on proper alignment and resetting any kinks you’ve gotten from daily life. Realigning your body will help improve everyday movement and it’s something you’ll use in every workout you do. Your body thanks you in advance!
MORE INFO
Hometown: Hopkinsville, KY
I found my passion for fitness when I starting throwing Shot Put, Discus, Hammer, and Weight Throw for WKU my freshman year of college. They not only encouraged…
MORE INFO
Have you downloaded our app yet? If not, open the App store on your phone and download BACfit for free to get access to our most up to date Class Schedule, Class Enrollment, Racquetball and Walleyball Court reservations, and much more! You can also use the app to check in to the Club without having […]
MORE INFO
This September BAC will be hosting our FIRST Two Team Row Competition. This event will take place at our Scottsville Road location on Friday, Sept 2nd, from 8am-11am & 4pm- 6pm, Saturday, Sept 3rd, from 8am -11am and Sunday, Sept 4th, from 11am- 1pm. All performed on our Indo Row Water Rowers. Teams must consist of 2 members […]
MORE INFO
Have you joined our fitRewards program yet? fitRewards is a member appreciation program designed to reward you with valuable prizes in exchange for your continued participation. You can earn points for participating in certain activities within the club, or just for checking in (with key-tag). For more information on the fitRewards program visit the website […]
MORE INFO