BAC | Bowling Green Athletic Club and Gym

GROUP CLASSES
Different Group Classes For Every Skill Level MORE DETAILS
2 LOCATIONS IN BG
Multiple Locations To Help Serve You Better! Contact Us At Either Location
PERSONAL TRAINING
Our Personal Trainers Can Help Get You In Shape. See All Our Trainers
CHILD CARE AVAILABLE
Let Us Take Care of Your Little Ones While You Train MORE INFO

GROUP CLASSES

Different Group Classes For Every Skill Level
2 LOCATIONS IN BG

Multiple Locations To Help Serve You Better!
PERSONAL TRAINING

Our Personal Trainers Can Help Get You In Shape.
CHILD CARE AVAILABLE

Let Us Take Care of Your Little Ones While You Train

OUR CLASSES view all
- Yoga-RELAX & FLOW
  
  60 minutes This meditative class focused on restoring body alignment and releasing tension. Postures are held statically and done through short flows at a slower pace. Props aid in teaching the body to work towards healthy alignment and a perfect companion in cross training.
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- Yoga-TRADITIONAL
  
  60 minutes This active class focuses on strength, stability, and balance. Starting out with sun salutations to warm up the body then flowing through warrior, core, and balancing series all done at a moderate pace.
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OUR TRAINERS view all
- Houston Croney
  
  Hometown: Hopkinsville, KY
  
  I found my passion for fitness when I starting throwing Shot Put, Discus, Hammer, and Weight Throw for WKU my freshman year of college. They not only encouraged…
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- Tammy York
  
  Hometown: Bowling Green, KY
  
  I took my love of fitness to the next level and became a CPT after receiving my credentials through Aerobics & Fitness Association of America. It is my goal and passion…
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RECENT NEWS view all
- Savings at the gym!
  
  Want the latest on what’s going on around the gym? Then you need to check out our monthly calendar. Each month we offer special days to our members to reward them for their hard work and dedication. One of the many specials that we offer is ½ price tanning for both of our tanning beds […]
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- Behind the Scenes with Fit Tip Friday
  
  Tammy’s Fit Tip videos are featured each Friday on the Bowling Green Athletic Club Facebook and also available on their YouTube account. Her goal is to be a support system for new comers in the fitness world and to provide a fun and easy way to get fitness information out there. “It’s a great way […]
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- In the Spotlight: Bowling Green’s Local Celebrities
  
  You may not know their names but I’m sure you know their face and voice. Andrew Dawson and Tony Rose are considered local celebrities around BG these days but to the BAC staff they’re another regular face in the gym. That wasn’t always the case though. They both struggled with their body and weight before […]
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GROUP CLASSES

2 LOCATIONS IN BG

PERSONAL TRAINING

CHILD CARE AVAILABLE

GROUP CLASSES

2 LOCATIONS IN BG

PERSONAL TRAINING

CHILD CARE AVAILABLE

OUR CLASSES view all

Yoga-RELAX & FLOW

Yoga-TRADITIONAL

OUR TRAINERS view all

Houston Croney

Tammy York

RECENT NEWS view all

Savings at the gym!

Behind the Scenes with Fit Tip Friday

In the Spotlight: Bowling Green’s Local Celebrities