45 Minutes Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
60 Minutes Some say leave your attitude at the door, we say bring it to your workout. This high energy workout combines fun dance moves with a diverse set of high impact boot camp style moves. It’s packed with moves, music, and attitude.
PLEASE BE AWARE THAT OUR CHILD CARE IS CONTINGENT ON CITY SCHOOL CLOSINGS. GROUP FITNESS CLASSES WILL BE DEPENDENT ON INSTRUCTOR AVAILABILITY AND SAFETY. WE HOPE YOU ALL STAY SAFE WITH INCLEMENT WEATHER COMING OUR WAY. WHEN IN DOUBT, GIVE US A CALL AT 270-793-9591.
Want the latest on what’s going on around the gym? Then you need to check out our monthly calendar. Each month we offer special days to our members to reward them for their hard work and dedication. One of the many specials that we offer is ½ price tanning for both of our tanning beds […]
Tammy’s Fit Tip videos are featured each Friday on the Bowling Green Athletic Club Facebook and also available on their YouTube account. Her goal is to be a support system for new comers in the fitness world and to provide a fun and easy way to get fitness information out there. “It’s a great way […]