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A Healthier You,

A Better Life,

On Your Terms.

Join Bowling Green's most successful gym today and unlock your potential on your terms.

Membership InfoClass Schedule

Classes & Schedules

Browse our class offerings and find the perfect schedule for you.

Gym Rules & Information

Familiarize yourself with our gym rules toensure a safe and enjoyable experience.

Child Care Services

We provide on-site child care services for your convenience.
Membership

Why BAC?

At BAC, we exist to empower individuals to reach their fitness goals by providing exceptional facilities, expert trainers, and a supportive community. We believe that everyone has the potential to achieve their best, and we are here to help you unlock it.

Membership Info
Contact BAC
Classes at bac

Manage your BAC Membership with the Pulse Access App

The Pulse Access app gives you mobile access to your BAC membership, including check-ins, class scheduling & information, and account management.

Download the app:

Classes at bac

Find the Right Class For You

Cardio Spin

An intense bike ride through hills, sprints, and jumps for a full cardio experience.
Duration:  
Duration:
Intensity:  
High
Cycling
Flexibility
Strength
Cardio
Read more

Yoga-Power

A challenging, fitness-based approach to yoga focusing on building strength.
Duration:  
60 minutes
Intensity:  
Medium
Cycling
Flexibility
Strength
Cardio
Read more

Cardio Kick

A group fitness class combining cardio and kickboxing for a fun workout.
Duration:  
50 minutes
Intensity:  
High
Cycling
Flexibility
Strength
Cardio
Read more

Pilates

A core strengthening class focusing on sculpting and flexibility.
Duration:  
60 minutes
Intensity:  
Medium
Cycling
Flexibility
Strength
Cardio
Read more
See All Classes
Join BAC

Join BAC Today

BAC is Bowling Green's top gym for people who need fitness that fits life on their terms. There's a lot to discover at BAC, and the best way to get started is to stop in for a tour.

No more excuses...come and get started today.

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Latest News & Updates

Latest News

Get the latest news, class updates, and more.

The Role of Recovery in Fitness: Why Rest Days and Stretching Are Non-Negotiable

Recovery is just as important as the workout itself. Learn why rest days and stretching are critical for preventing injuries, improving performance, and staying motivated. Plus, get tips on how to integrate recovery into your fitness routine effectively.
Read more

Debunking Common Fitness Myths: What Science Really Says About Your Workout Routine

Think you know everything about fitness? Think again! This blog unpacks some of the most common fitness myths, from the "no pain, no gain" mindset to the truth about spot reduction. Discover science-backed insights to improve your workouts and avoid common pitfalls.
Read more
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1640 Scottsville Road
Bowling Green, KY 42104
121 Flex Park Lane
Bowling Green, KY 42101
Contact:
270-282-0749
service@bgathleticclub.com
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