Group Power is your hour of power! This 60 minute barbell program…
CGAP is designed to close-the-gap in your fitness goals, strengthening overlooked…
Come Bounce with us! Our new trampoline fitness class will give you a cardio workout…
The Green Method leads your workout to a fusion of Power and…
This challenging fitness-based approach to yoga will focus on building physical and…
A total body conditioning class using mid-intensity aerobic exercises…
If you’re looking for another cardio option this class is it…
The Metabolic Condition workout is a fast-paced, high intensity…
Some say leave your attitude at the door, we say bring it to your workout…
A cardio circuit style class that will kick and tone your booty into shape…
A 30 minute circuit class that rotates core, cardio and upper body.
This challenging fitness-based approach to yoga will focus on building…
Ditch the workout, join the party! If you’re bored with your workout and…
Get ready for this intense bike ride through hills, sprints and jumps…
This class transitions through both standing and ground sequences…
This blend of cardio and strength training will burn your fat and firm up…
This is a core strengthening class which will be sure to sculpt and…
Cardio Kick is a group fitness class putting fun back into working out…
