Flexibility

Improve Your Flexibility Today

Join our flexibility classes and enhance your range of motion.

Yoga-Power

Duration:
60 minutes
Intensity:
Medium
A challenging, fitness-based approach to yoga focusing on building strength.
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Pilates

Duration:
60 minutes
Intensity:
Medium
A core strengthening class focusing on sculpting and flexibility.
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Pilates-Yoga Fusion

Duration:
60 minutes
Intensity:
Medium
Transitions through both standing and ground sequences combining Pilates and Yoga.
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Yoga-FUNdamentals

Duration:
60 minutes
Intensity:
Low
A fitness-based approach to yoga focusing on building physical and mental strength.
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