A 30 minute circuit class that rotates core, cardio and upper body.
It’s time to turn up the burn and tone your entire body with this…
This meditative class focused on restoring body alignment and releasing tension…
This challenging fitness-based approach to yoga will focus on building…
This style class incorporates the traditional barre exercises but without the use…
Ditch the workout, join the party! If you’re bored with your workout and…
Get ready for this intense bike ride through hills, sprints and jumps…
This class transitions through both standing and ground sequences…
This blend of cardio and strength training will burn your fat and firm up…
This is a core strengthening class which will be sure to sculpt and…
Cardio Kick is a group fitness class putting fun back into working out…
