HomeMembership
Amenities
Child Care ServicesWomen's Only AreaCardio CaféInfrared SaunaBasketball & Racquetball Facilities
Classes
JOIN BACContact Us
Cardio

Get Your Heart Pumping

Join our high-energy cardio classes for a fun and effective workout.

Cardio Spin

Duration:
30 Minutes
Intensity:
High
An intense bike ride through hills, sprints, and jumps for a full cardio experience.
Learn More

Cardio Kick

Duration:
50 minutes
Intensity:
High
A group fitness class combining cardio and kickboxing for a fun workout.
Learn More

Total Body Circuit

Duration:
45 minutes
Intensity:
Medium
A conditioning class using mid-intensity aerobic exercises for a total body workout.
Learn More

Zumba

Duration:
60 minutes
Intensity:
Medium
A dance fitness program bringing fun to your workout, designed to be a party.
Learn More

Bootcamp

Duration:
60 minutes
Intensity:
High
A cardio circuit style class designed to tone and kick your booty into shape.
Learn More

MetCon

Duration:
45 minutes
Intensity:
High
A fast-paced, high-intensity workout focusing on metabolic conditioning.
Learn More

Dance Fit

Duration:
60 minutes
Intensity:
Medium
A dance-based workout bringing attitude and energy for a fun cardio session.
Learn More

Bounce

Duration:
45 minutes
Intensity:
High
A trampoline fitness class providing a cardio workout that's fun and effective.
Learn More
1640 Scottsville Road
Bowling Green, KY 42104
121 Flex Park Lane
Bowling Green, KY 42101
Contact:
270-282-0749
service@bgathleticclub.com
HomeMembershipAmenitiesChild CareClasses
Contact Us
© 2024 Bowling Green Athletic Club. All rights reserved.
Privacy PolicyTerms and ConditionsCancel Membership