A core strengthening class focusing on sculpting and flexibility.

A blend of cardio and strength training designed to burn fat and firm up the body.

A 30-minute circuit class rotating through core, cardio, and upper body exercises.

Designed to strengthen core, glutes, and improve posture through focused exercises.

A cardio circuit style class designed to tone and kick your booty into shape.

A fast-paced, high-intensity workout focusing on metabolic conditioning.

A fitness-based approach to yoga focusing on building physical and mental strength.

This 60-minute barbell program strengthens major muscles in an inspiring, motivating group environment.