This high energy dance and strength based workout will get your heart pumping…
Take the pressure out of your workout. This all-levels dance class is designed to mix…
A fun new class that will have a mix of all the upbeat dance songs you know and love!
Come Bounce with us! Our new trampoline fitness class will give you a cardio workout…
The Green Method leads your workout to a fusion of Power and…
A total body conditioning class using mid-intensity aerobic exercises…
If you’re looking for another cardio option this class is it…
The Metabolic Condition workout is a fast-paced, high intensity…
Some say leave your attitude at the door, we say bring it to your workout…
A cardio circuit style class that will kick and tone your booty into shape…
Ditch the workout, join the party! If you’re bored with your workout and…
Get ready for this intense bike ride through hills, sprints and jumps…
Cardio Kick is a group fitness class putting fun back into working out…
