Group Power is your hour of power! This 60 minute barbell program…
CGAP is designed to close-the-gap in your fitness goals, strengthening overlooked…
The Green Method leads your workout to a fusion of Power and…
This challenging fitness-based approach to yoga will focus on building physical and…
The Metabolic Condition workout is a fast-paced, high intensity…
A cardio circuit style class that will kick and tone your booty into shape…
A 30 minute circuit class that rotates core, cardio and upper body.
This blend of cardio and strength training will burn your fat and firm up…
This is a core strengthening class which will be sure to sculpt and…
