Growing up I was always involved in some kind of athletics, from softball & basketball…
The gym saved my life. I’ve been unhealthy for as long as I can remember. I was always…
I am a wife and a busy mom of three wonderful girls. Fitness and physical…
As a young girl, I became interested in fitness as I watched my…
A long time ago I learned the magic of group fitness. I used to start and stop working…
My love for fitness started at a young age when I experienced my first…
Growing up, fitness came naturally with an active life on the farm, running, and…
My background is in the beauty industry, but my first love is fitness. I trained at a gym…
Health and fitness have always been a passion of mine. Being healthy is…
I have been a fitness instructor for 30 years now. In that time I have received my…
During the day, I enjoy educating 3rd graders at Briarwood Elementary, but my “prime…
As a teenager I was highly involved with cheerleading, dance team, and Kung Fu…
With a background of competitive tennis and cheerleading, which I did all throughout…