WHAT TO LOOK FOR IN A GYM. The start of the new year is always a popular time for setting goals and as most everyone knows planning to get healthier and in better shape is one of the top commitments people set out to accomplish. Unfortunately, many give up on that goal short of even […]
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This September BAC will be hosting our FIRST Two Team Row Competition. This event will take place at our Scottsville Road location on Friday, Sept 2nd, from 8am-11am & 4pm- 6pm, Saturday, Sept 3rd, from 8am -11am and Sunday, Sept 4th, from 11am- 1pm. All performed on our Indo Row Water Rowers. Teams must consist of 2 members […]
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Have you heard the news? Bowling Green Athletic Club is the only Club in town that offers Indo Row and Pound Classes. THE INDO-ROW® PROGRAM Working in teams, partners and as one crew, Indo-Row® provides a TRANSFORMATIVE total-body workout that challenges the body and focuses the mind. A UNIQUE CLASS FORMAT The unique format […]
CONTINUE READINGPLEASE BE AWARE THAT OUR CHILD CARE IS CONTINGENT ON CITY SCHOOL CLOSINGS. GROUP FITNESS CLASSES WILL BE DEPENDENT ON INSTRUCTOR AVAILABILITY AND SAFETY. WE HOPE YOU ALL STAY SAFE WITH INCLEMENT WEATHER COMING OUR WAY. WHEN IN DOUBT, GIVE US A CALL AT 270-793-9591.
CONTINUE READINGWant the latest on what’s going on around the gym? Then you need to check out our monthly calendar. Each month we offer special days to our members to reward them for their hard work and dedication. One of the many specials that we offer is ½ price tanning for both of our tanning beds […]
CONTINUE READINGTammy’s Fit Tip videos are featured each Friday on the Bowling Green Athletic Club Facebook and also available on their YouTube account. Her goal is to be a support system for new comers in the fitness world and to provide a fun and easy way to get fitness information out there. “It’s a great way […]
CONTINUE READINGYou may not know their names but I’m sure you know their face and voice. Andrew Dawson and Tony Rose are considered local celebrities around BG these days but to the BAC staff they’re another regular face in the gym. That wasn’t always the case though. They both struggled with their body and weight before […]
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